Discover the one secret to hydrate at the cellular level, heal faster, recover in hours not days and compete harder than ever before! As a competitive athlete, you've probably experienced the training paradox.
As a competitive athlete, you've probably experienced the training paradox.
Overtraining is now a common problem in all competitive sports. It’s even got its own medical term in certain events – the female athlete triad! The desire to push yourself harder and harder to achieve the goal you seek can compound the damage to your body making the goal more and more elusive. Many ex-college athletes are now experiencing physiological problems in their twenties that didn’t used to appear until much later in life.
As a competitive athlete, you've probably experienced the training paradox.
Overtraining is now a common problem in all competitive sports. It’s even got its own medical term in certain events – the female athlete triad! The desire to push yourself harder and harder to achieve the goal you seek can compound the damage to your body making the goal more and more elusive. Many ex-college athletes are now experiencing physiological problems in their twenties that didn’t used to appear until much later in life.
HEALTH REPORT When Everything Else Fails
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to be a substitute for professional medical advice, diagnosis or treatment.
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